Mark Lattimore 15:06 row
3,366m
Meters
15:06.9
Time
2:14.7
Pace
198
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 104 |
January 25, 2017 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,366m | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 15:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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