Mark Lattimore 22:53 row
5,022m
Meters
22:53.8
Time
2:16.7
Pace
251
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 89 |
January 28, 2017 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 5,022m | 2:16.7 | 137 | 770 | 27 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 22:53.8 | 672m | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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