Mark Lattimore 13:30 row
3,023m
Meters
13:30.8
Time
2:14.1
Pace
130
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 372 |
| Drag Factor | 111 |
February 07, 2017 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.8 | 3,023m | 2:14.1 | 145 | 799 | 27 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 13:30.8 | 804m | 2:11.0 | 155 | 834 | 27 |
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