Mark Lattimore 10:07 row
2,247m
Meters
10:07.1
Time
2:15.0
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 115 |
February 20, 2017 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,247m | 2:15.0 | 142 | 788 | 21 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 10:07.1 | 21m | 2:49.0 | 72 | 549 | 9 |
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Workout Graph
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