Mark Lattimore 10:07 row

2,247m

Meters

10:07.1

Time

2:15.0

Pace

132

Calories

Average Watts142
Calories Per Hour788
Stroke Rate21
Stroke Count281
Drag Factor115

February 20, 2017 05:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.1 2,247m 2:15.0 142 788 21
5:00.0 1,123m 2:13.5 147 805 28
10:00.0 1,104m 2:15.8 140 780 28
10:07.1 21m 2:49.0 72 549 9

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Workout Graph

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