Mark Lattimore 22:01 row
5,020m
Meters
22:01.1
Time
2:11.5
Pace
271
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 122 |
February 21, 2017 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.1 | 5,020m | 2:11.5 | 154 | 828 | 27 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 22:01.1 | 488m | 2:04.0 | 183 | 930 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.