Mark Lattimore 21:31 row
5,017m
Meters
21:31.3
Time
2:08.6
Pace
283
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 116 |
February 23, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.3 | 5,017m | 2:08.6 | 164 | 865 | 28 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 21:31.3 | 376m | 2:01.4 | 196 | 973 | 28 |
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Workout Graph
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