Mark Lattimore 21:18 row
5,024m
Meters
21:18.6
Time
2:07.2
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 118 |
February 28, 2017 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.6 | 5,024m | 2:07.2 | 170 | 884 | 28 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 21:18.6 | 323m | 2:01.6 | 194 | 968 | 27 |
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Workout Graph
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