Mark Lattimore 15:25 row
3,516m
Meters
15:25.5
Time
2:11.6
Pace
207
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 119 |
March 04, 2017 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.5 | 3,516m | 2:11.6 | 154 | 828 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 15:25.5 | 89m | 2:23.2 | 119 | 709 | 21 |
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Workout Graph
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