Mark Lattimore 20:39 row
5,023m
Meters
20:39.1
Time
2:03.3
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 120 |
March 09, 2017 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.1 | 5,023m | 2:03.3 | 187 | 941 | 28 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 |
| 20:39.1 | 164m | 1:59.2 | 207 | 1011 | 26 |
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Workout Graph
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