Mark Lattimore 15:06 row
3,321
Meters
15:06.6
Time
2:16.4
Pace
192
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 110 |
August 14, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,321 | 2:16.4 | 138 | 762 | 192 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 28 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 15:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 |
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Workout Graph
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