Mark Lattimore 15:06 row
3,321m
Meters
15:06.6
Time
2:16.4
Pace
192
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 110 |
August 14, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,321m | 2:16.4 | 138 | 773 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 15:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.