Mark Lattimore 20:06 row
4,340
Meters
20:06.5
Time
2:18.9
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 100 |
August 17, 2017 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,340 | 2:18.9 | 130 | 748 | 247 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 20:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.