Mark Lattimore 11:24 row
2,522m
Meters
11:24.2
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 103 |
August 19, 2017 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.2 | 2,522m | 2:15.6 | 140 | 782 | 26 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 11:24.2 | 307m | 2:17.1 | 136 | 767 | 25 |
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Workout Graph
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