Mark Lattimore 15:07 row
3,294m
Meters
15:07.3
Time
2:17.7
Pace
190
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 98 |
February 14, 2018 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,294m | 2:17.7 | 134 | 761 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 15:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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