Mark Lattimore 16:15 row
3,518m
Meters
16:15.0
Time
2:18.5
Pace
187
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 108 |
February 16, 2018 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.0 | 3,518m | 2:18.5 | 132 | 752 | 25 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 16:15.0 | 264m | 2:22.0 | 122 | 720 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.