Mark Lattimore 11:10 row
2,523m
Meters
11:10.1
Time
2:12.7
Pace
130
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 100 |
February 19, 2018 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 2,523m | 2:12.7 | 149 | 814 | 26 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 11:10.1 | 310m | 1:53.0 | 242 | 1133 | 27 |
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Workout Graph
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