Mark Lattimore 22:43 row
5,022m
Meters
22:43.1
Time
2:15.7
Pace
257
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 101 |
February 21, 2018 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 5,022m | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 22:43.1 | 612m | 2:13.2 | 148 | 809 | 26 |
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Workout Graph
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