Mark Lattimore 11:06 row

2,548m

Meters

11:06.2

Time

2:10.7

Pace

154

Calories

Average Watts157
Calories Per Hour839
Stroke Rate26
Stroke Count297
Drag Factor124

December 31, 2018 05:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.2 2,548m 2:10.7 157 839 26
5:00.0 1,178m 2:07.3 170 883 27
10:00.0 1,125m 2:13.3 148 808 27
11:06.2 245m 2:15.1 142 788 24

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Workout Graph

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