Mark Lattimore 22:41 row
5,023m
Meters
22:41.9
Time
2:15.5
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 135 |
January 04, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.9 | 5,023m | 2:15.5 | 140 | 783 | 26 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 22:41.9 | 603m | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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