Mark Lattimore 22:25 row
5,020
Meters
22:25.8
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 129 |
January 07, 2019 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.8 | 5,020 | 2:14.0 | 145 | 794 | 297 | 27 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 22:25.8 | 539 | 2:15.2 | 141 | 765 | 31 | 26 |
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Workout Graph
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