Mark Lattimore 2:15 row

520m

Meters

2:15.9

Time

2:10.6

Pace

31

Calories

Average Watts157
Calories Per Hour839
Stroke Rate28
Stroke Count62
Drag Factor132

January 11, 2019 06:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.9 520m 2:10.6 157 839 28
2:15.9 521m 2:10.4 158 842 28

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Workout Graph

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