Mark Lattimore 4:31 row

1,040m

Meters

4:31.6

Time

2:10.5

Pace

63

Calories

Average Watts157
Calories Per Hour841
Stroke Rate28
Stroke Count127
Drag Factor132

January 11, 2019 05:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.6 1,040m 2:10.5 157 841 28
4:31.6 1,040m 2:10.5 157 841 28

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Workout Graph

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