Mark Lattimore 22:17 row
5,023m
Meters
22:17.3
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 128 |
January 15, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.3 | 5,023m | 2:13.1 | 148 | 810 | 27 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 22:17.3 | 517m | 2:12.7 | 149 | 814 | 27 |
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Workout Graph
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