Mark Lattimore 44:31 row
10,022m
Meters
44:31.9
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 126 |
January 18, 2019 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.9 | 10,022m | 2:13.3 | 148 | 808 | 27 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 44:31.9 | 1,051m | 2:09.3 | 162 | 856 | 27 |
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Workout Graph
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