Mark Lattimore 21:46 row
5,136m
Meters
21:46.2
Time
2:07.1
Pace
319
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 131 |
January 29, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.2 | 5,136m | 2:07.1 | 170 | 885 | 27 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 |
| 21:46.2 | 420m | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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