Mark Lattimore 22:10 row
5,024m
Meters
22:10.7
Time
2:12.4
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 126 |
February 16, 2019 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.7 | 5,024m | 2:12.4 | 151 | 818 | 27 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 22:10.7 | 495m | 2:12.0 | 152 | 823 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.