Mark Lattimore 17:49 row

4,103m

Meters

17:49.3

Time

2:10.3

Pace

261

Calories

Average Watts158
Calories Per Hour844
Stroke Rate24
Stroke Count477
Drag Factor114

March 01, 2019 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:49.3 4,103m 2:10.3 158 844 24
8:12.5 2,000m 2:03.1 188 945 29
17:11.1 2,000m 2:14.6 143 793 26
17:45.9 103m 2:48.9 73 549 17

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Workout Graph

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