Mark Lattimore 17:49 row
4,103m
Meters
17:49.3
Time
2:10.3
Pace
261
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 24 |
Stroke Count | 477 |
Drag Factor | 114 |
March 01, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:49.3 | 4,103m | 2:10.3 | 158 | 844 | 24 |
8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 29 |
17:11.1 | 2,000m | 2:14.6 | 143 | 793 | 26 |
17:45.9 | 103m | 2:48.9 | 73 | 549 | 17 |
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Workout Graph
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