Mark Lattimore 17:29 row
4,204m
Meters
17:29.3
Time
2:04.7
Pace
266
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 133 |
March 11, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.3 | 4,204m | 2:04.7 | 180 | 919 | 27 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 17:29.3 | 574m | 2:10.0 | 159 | 847 | 27 |
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Workout Graph
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