Mark Lattimore 1:03:40 row
15,021m
Meters
1:03:40.1
Time
2:07.1
Pace
933
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 1733 |
| Drag Factor | 132 |
March 18, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:40.1 | 15,021m | 2:07.1 | 170 | 885 | 27 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 1:00:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 1:03:40.1 | 871m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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