Mark Lattimore 0:59 row

254m

Meters

0:59.8

Time

1:57.7

Pace

21

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate29
Stroke Count25
Drag Factor130

March 19, 2019 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:59.8 254m 1:57.7 215 1038 29
0:19.2 100m 1:36.0 396 1661 34
0:38.0 100m 1:34.0 421 1750 35
0:50.3 54m 1:53.8 237 1115 19

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Workout Graph

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