Mark Lattimore 21:23 row
5,021m
Meters
21:23.8
Time
2:07.8
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 107 |
March 25, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.8 | 5,021m | 2:07.8 | 168 | 876 | 27 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 21:23.8 | 320m | 2:10.9 | 156 | 836 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.