Mark Lattimore 15:43 row
3,520m
Meters
15:43.9
Time
2:14.0
Pace
207
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 121 |
August 12, 2019 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.9 | 3,520m | 2:14.0 | 145 | 799 | 26 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 15:43.9 | 164m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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