Mark Lattimore 15:07 row
3,361m
Meters
15:07.0
Time
2:14.9
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 113 |
September 26, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,361m | 2:14.9 | 142 | 790 | 26 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 15:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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