Mark Lattimore 15:07 row
3,446m
Meters
15:07.4
Time
2:11.6
Pace
207
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 112 |
January 26, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,446m | 2:11.6 | 153 | 827 | 27 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 15:07.4 | 24m | 2:34.1 | 96 | 628 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.