Mark Lattimore 15:29 row

3,522m

Meters

15:29.0

Time

2:11.8

Pace

212

Calories

Average Watts153
Calories Per Hour825
Stroke Rate26
Stroke Count410
Drag Factor126

January 28, 2020 05:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:29.0 3,522m 2:11.8 153 825 26
5:00.0 1,152m 2:10.2 159 845 27
10:00.0 1,134m 2:12.2 151 820 27
15:00.0 1,131m 2:12.6 150 816 27
15:29.0 106m 2:16.7 137 770 23

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Workout Graph

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