Mark Lattimore 44:52 row
10,020m
Meters
44:52.8
Time
2:14.3
Pace
590
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 104 |
February 10, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.8 | 10,020m | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 44:52.8 | 1,090m | 2:14.3 | 144 | 797 | 26 |
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Workout Graph
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