Mark Lattimore 1x500m/1:00r row
500m
Meters
1:57.1
Time
1:57.1
Pace
34
Calories
Rest Distance | 21m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 521m |
Overall Time | 2:57.1 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 30 |
Stroke Count | 58 |
Drag Factor | 137 |
October 24, 2020 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:57.1 | 500m | 1:57.1 | 218 | 1050 | 30 | |
1:57.1 | 500m | 1:57.1 | 218 | 1050 | 30 | |
r21m |
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Workout Graph
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