Mark Lattimore 1x500m/1:00r row

500m

Meters

1:57.1

Time

1:57.1

Pace

34

Calories

Rest Distance21m
Rest Time1:00.0
Overall Distance521m
Overall Time2:57.1
Average Watts218
Calories Per Hour1050
Stroke Rate30
Stroke Count58
Drag Factor137

October 24, 2020 16:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:57.1 500m 1:57.1 218 1050 30
1:57.1 500m 1:57.1 218 1050 30
r21m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.