Mark Lattimore 15:34 row
3,220m
Meters
15:34.1
Time
2:25.0
Pace
178
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 137 |
May 03, 2021 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.1 | 3,220m | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 15:34.1 | 119m | 2:23.2 | 119 | 709 | 21 |
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Workout Graph
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