Mark Lattimore 15:06 row

3,368m

Meters

15:06.7

Time

2:14.6

Pace

199

Calories

Average Watts144
Calories Per Hour793
Stroke Rate26
Stroke Count397
Drag Factor138

May 04, 2021 05:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.7 3,368m 2:14.6 144 793 26
5:00.0 1,124m 2:13.4 147 806 26
10:00.0 1,108m 2:15.3 141 785 26
15:00.0 1,116m 2:14.4 144 796 27
15:06.7 20m 2:47.5 74 556 9

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Workout Graph

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