Massimo Pisano 10:00 row
2,403
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 187 |
February 05, 2016 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403 | 2:04.8 | 180 | 912 | 152 | 25 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 26 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 25 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 26 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 26 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 26 |
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Workout Graph
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