Massimo Pisano 500m row
500m
Meters
1:46.8
Time
1:46.8
Pace
39
Calories
140
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 182 |
February 10, 2016 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 29 | 140 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 32 | 111 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 | 138 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 155 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 23 | 147 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 29 | 150 |
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Workout Graph
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