Massimo Pisano 20:05 row
4,351m
Meters
20:05.1
Time
2:18.4
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 182 |
February 12, 2016 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,351m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 20:05.1 | 15m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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