Massimo Pisano 15:00 row
3,260m
Meters
15:00.0
Time
2:18.0
Pace
188
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 184 |
February 11, 2016 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,260m | 2:18.0 | 133 | 757 | 24 | 119 |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 22 | 107 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 25 | 113 |
| 9:00.0 | 661m | 2:16.1 | 139 | 777 | 24 | 122 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 25 | 124 |
| 15:00.0 | 686m | 2:11.1 | 155 | 833 | 25 | 131 |
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Workout Graph
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