Massimo Pisano 10:00 row
2,423m
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 178 |
February 18, 2016 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 25 | 136 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 26 | 132 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 124 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 135 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 25 | 143 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 148 |
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Workout Graph
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