Massimo Pisano 10:00 row
2,481
Meters
10:00.0
Time
2:00.9
Pace
162
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 188 |
February 21, 2016 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 26 | 139 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 127 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 24 | 133 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 27 | 135 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 | 144 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 29 | 157 |
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Workout Graph
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