Massimo Pisano 10:00 row
2,489m
Meters
10:00.0
Time
2:00.5
Pace
161
Calories
142
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 219 |
February 23, 2016 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 24 | 142 |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | 127 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | 135 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 144 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 22 | 149 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.