Massimo Pisano 5:00 row
1,305m
Meters
5:00.0
Time
1:54.9
Pace
89
Calories
147
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 222 |
February 28, 2016 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 147 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 141 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 154 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.