Massimo Pisano 15:03 row
3,881m
Meters
15:03.7
Time
1:56.4
Pace
265
Calories
155
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 223 |
February 28, 2016 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,881m | 1:56.4 | 222 | 1063 | 27 | 155 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 | 143 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 | 154 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 162 |
| 15:03.7 | 12m | 2:34.1 | 96 | 628 | 0 | 162 |
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Workout Graph
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