Massimo Pisano 5:00 row
1,170m
Meters
5:00.0
Time
2:08.2
Pace
70
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 219 |
February 29, 2016 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 115 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 103 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 116 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 117 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 120 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 123 |
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Workout Graph
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