Massimo Pisano 12:00 row

3,170m

Meters

12:00.0

Time

1:53.5

Pace

222

Calories

157

Heart Rate

Average Watts239
Calories Per Hour1122
Stroke Rate26
Stroke Count314
Drag Factor217

March 05, 2016 20:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,170m 1:53.5 239 1122 26 157
4:00.0 1,038m 1:55.6 227 1079 25 146
8:00.0 1,057m 1:53.5 239 1123 26 159
12:00.0 1,076m 1:51.5 252 1168 27 168

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Workout Graph

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