Massimo Pisano 500m row
500m
Meters
1:41.2
Time
1:41.2
Pace
39
Calories
143
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 219 |
March 06, 2016 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 27 | 143 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 28 | 111 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 26 | 134 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 26 | 149 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 27 | 158 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 32 | 163 |
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Workout Graph
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